🧘 Gentle Flow Yoga with Peter Freund
Time: 9:00 am – 10:00 am
Zoom Link: Join Yoga Sessions
Session Dates:
- Friday, July 11, 2025
- Friday, July 25, 2025
- Friday, September 5, 2025
- Friday, September 19, 2025
- Friday, October 3, 2025
- Friday, October 17, 2025
- Friday, October 31, 2025
- Friday, November 14, 2025
- Friday, December 12, 2025
🏋️ Exercise for Seniors with Giuliana Guerriero
Time: 1:00 pm – 2:00 pm
Zoom Link: Join Exercise Sessions
- Meeting ID: 881 3608 8387
- Passcode: 002171
Session Dates:
- Monday, July 14, 2025
- Monday, July 28, 2025
- Monday, September 15, 2025
- Monday, September 29, 2025
- Monday, October 6, 2025
- Monday, October 20, 2025
- Monday, November 3, 2025
- Monday, November 17, 2025
👁️ Protecting Your Sight: Simple Steps to Prevent Eye Diseases
Speaker: Dr. Christopher Serhan, Optometrist
Date: Wednesday, October 8, 2025
Time: 12:00 pm – 1:00 pm
Zoom Link: Join Presentation
- Meeting ID: 812 5426 0223
- Passcode: 853855
Past Events:
Gentle Flow Yoga with Peter
Friday, February 7, 2025
Peter Freund
Gentle Flow Yoga with Peter
Friday, March 7, 2025
Peter Freund
Gentle Flow Yoga with Peter
Friday, March 21, 2025
Peter Freund
Gentle Flow Yoga with Peter
Friday, April 4, 2025
Peter Freund (corrigido de “Petree”)
Exercise for Seniors
Monday, March 24, 2025
Giuliana Guerriero
Better Sleep – Better Life!
Tuesday, April 1, 2025
Presented by Nursing Students, McGill University
Brain Food – Nutrition’s Role in Reducing Dementia Risk
Wednesday, April 2, 2025
Presented by 3rd year McGill Dietetics Students
Exercise for Seniors
Tuesday, April 15, 2025
Giuliana Guerriero
Gentle Flow Yoga
Friday, May 2, 2025
Peter Freund
Exercise for Seniors
Monday, May 12, 2025
Giuliana Guerriero
Gentle Flow Yoga
Friday, May 16, 2025
Peter Freund
Bone Health and Osteoporosis
Wednesday, May 21, 2025
Dr. Suzanne Morin, MD, MSC, FRCP, FACP
Gentle Flow Yoga
Friday, May 30, 2025
Peter Freund
Exercise for Seniors
Monday, June 6, 2025
Giuliana Guerriero
Gentle Flow Yoga
Friday, June 13, 2025
Peter Freund
Gentle Flow Yoga
Friday, June 27, 2025
Peter Freund
Aging in Place and Transition Trends
Wednesday, July 9, 2025
Matt Del Vecchio
Gentle Flow Yoga
Friday, July 11, 2025
Peter Freund
Gentle Flow Yoga
Friday, July 25, 2025
Peter Freund